HongKongPhooey
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- Feb 7, 2019
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Hello all, just thought it might be helpful if I dropped in with an update re my own situation.
So day 8 for me. Temp is normal. Legs still ache and I still cough now and then. I'm probably still fatigued, to coin the phrase, in that I would struggle with routine daily activity. Oh and bizarrely, my mouth is very sore and dry on the outside (need lip balm!). But otherwise, I seem to be coming through it and feel much better today .
I believe my son is now showing symptoms which is causing me mum anxiety. I'm glad I'm well enough to take care of him, even tho he's in his 20's! I think all we can do is try and get thro it one by one as best we can, and make sure the person who needs most help is given it (in a home situation, I mean).
One thing and this isnt helpful as I know they are in short supply, but I got through a lot of paracetamol. I managed to find cold and flu capsules which contain it and have been taking those. It was the back and leg pain which would have stopped me sleeping or resting otherwise. Not suggesting stock piling for a moment, but try and make sure you have enough for a few days in the house. I also had Berocca for Vit C and my regular Vit D (prone to joint aches as it's low, so my aches may be aggravated perhaps). I continued taking all my bp and cholesterol meds.
The other thing which is tricky, even though we have probably all prepared, is the self isolation of the rest of the house and the practical impact that has on things like groceries (particularly milk for coffee, in our case). My husband rolled his eyes when I did a "big shop" the weekend before I got this but he has unrolled them many times since!
Final piece of advice from me, is make sure your bedroom is set up ready for at least 7 days self isolation. Get a spare tv in there or Prime on your laptop etc if you havent already. Kindle charger or books. Straighten it up a bit if you need to. Load in the spare throws and hot water bottle for the chills. Set your humidifier up if you have one. Just so you dont need to worry about these things if you do start to feel unwell.
Hope this helps
HKP xX
So day 8 for me. Temp is normal. Legs still ache and I still cough now and then. I'm probably still fatigued, to coin the phrase, in that I would struggle with routine daily activity. Oh and bizarrely, my mouth is very sore and dry on the outside (need lip balm!). But otherwise, I seem to be coming through it and feel much better today .
I believe my son is now showing symptoms which is causing me mum anxiety. I'm glad I'm well enough to take care of him, even tho he's in his 20's! I think all we can do is try and get thro it one by one as best we can, and make sure the person who needs most help is given it (in a home situation, I mean).
One thing and this isnt helpful as I know they are in short supply, but I got through a lot of paracetamol. I managed to find cold and flu capsules which contain it and have been taking those. It was the back and leg pain which would have stopped me sleeping or resting otherwise. Not suggesting stock piling for a moment, but try and make sure you have enough for a few days in the house. I also had Berocca for Vit C and my regular Vit D (prone to joint aches as it's low, so my aches may be aggravated perhaps). I continued taking all my bp and cholesterol meds.
The other thing which is tricky, even though we have probably all prepared, is the self isolation of the rest of the house and the practical impact that has on things like groceries (particularly milk for coffee, in our case). My husband rolled his eyes when I did a "big shop" the weekend before I got this but he has unrolled them many times since!
Final piece of advice from me, is make sure your bedroom is set up ready for at least 7 days self isolation. Get a spare tv in there or Prime on your laptop etc if you havent already. Kindle charger or books. Straighten it up a bit if you need to. Load in the spare throws and hot water bottle for the chills. Set your humidifier up if you have one. Just so you dont need to worry about these things if you do start to feel unwell.
Hope this helps
HKP xX