Yesiamapirate
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- Dec 30, 2016
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Cough: dry cough - myDr.com.au
Comprehensive article on what it could be and how to deal with it.
Before we were talking about (I think Trudie's link) about humidity, I read another article that recommends 40-50% humidity. Amazon has low cost thermometers
Could be dry air, as others have said. Are you taking any decongestants? I have a dry cough too, but that's become normal for me (had it since December, worsened in January, is slightly worse now). It's worse at night.
I spent the night researching what's known about the time between exposure and first symptom. Data is sketchy. Most studies (where the transmission date is known because it came from a specific person) say 6-10 days, up to 14-18 days. It also looks like people who have been exposed do not shed significant amounts of virus until about 4-6 days in.
Then once symptoms start, it's 2-28 days of symptoms, during which the person is contagious. Most people are contagious for 10 days after symptoms start, and not a lot is known about what happens next (but a month out, most people no longer have active viral shedding - just RNA fragments). That one month data is extremely conservative, some studies seem to show that most people stop shedding a transmissible form of the disease about 48-72 hours after their fever ends.
20-50% of people never have symptoms but are still transmitting for some unknown period of time, thought to be around 2-3 weeks, but clearly much less for some people.
It's all this uncertainty that's so hard.
If you have cough suppressant (dextromethorphan), there are quite a few recommendations that you go ahead and take it, to avoid irritation to your respiratory tract. I donno, not a medical doctor, am sitting here looking at my bottle of it right now. Guess I'll try it. Apparently I cough in my sleep, so constantly irritating my windpipe and bronchial tubes.
Again I appreciate the resources you share. I did take some Benadryl last night and it took care of the cough. It did some back today.
Hard to say what it is. It is spring in MI and pollen is usually higher this time of year. So...For us:
allergies
Exposure to cleaning chemicals
Acid reflux
Dry air
most likely not Covid given my isolation. Only place it cooks come from was 14 days ago picking up groceries on the curb and signing or my groceries themselves. They were sanitized.
Hang in there my friend. You are not alone. We are here and many of us feel the same.So I noticed that both this morning and yesterday morning, that right when I woke up and hadn’t even opened my eyes yet that I had this awful heavy feeling of what I only know how to describe as deep depression. I was barely even awake, yet I could feel this awful depressed heavy feeling. Of course I’ve experienced depression before this, but just noting that the “ick” is really peeking it’s head out again. I look forward so much to coming here and reading everyone’s posts because it really really makes me feel better.
Now I’m crying LOL.
I think no yoga, been cooped up in here, stress, dread, worry for my family who are elderly and health workers is starting to take a toll. I feel sick.
So, I really have to be aware that this “invisible depression monster” is trying to get under me. I’m going to have to consciously fight this monster it seems. This means, as I’ve talked about before, really doing positive things to bring joy and help resume some sense of normalcy. I’ve been in the house for a month so no wonder I’m starting to lose it.
Goals: Clean and get house back in order.
Some of you may recall from the early days when I said I had a home issue which was going to require workers in the house and everyone advised against it unless it was an emergency. Well here is the deal - I was in the middle of planning to move to a new house. . But no way I was going to risk movers and a moving truck.
Anyway that all went to crap and I’m stuck here now, which is okay, but I was half packed, living out of boxes so to speak.
So now I have to get settled back into my house. Which will make me feel better, because everything is in disarray.
Thanks is for letting me ramble and thanks everyone for being here.
It’s so important remember during these emotional episodes that there is so much to be grateful for. I have so much. Others had no warning to get themselves food and supplies...
I’m financially stressed too. We all are.
Boohoo.
I stay up way too late. I hate going to sleep because I know tomorrow will be the same same same. And it is wearing on me. But know that I am thinking about you and that I care.