updating: 6.0 per USGS, reviewed by geologist, epicenter Virginia.
Let me give you a few words of safety:
1. Do NOT run outside if there is active shaking.
2. Get under a desk, if necessary, to protect your noggin from falling things
3. Avoid glass windows, buildings, and power lines.
4. When it's safe to go outside, proceed SLOWLY. Take stairs, not elevators.
5. Once outside, be aware of falling bricks, windows, and so on.
Hang in there. A 6 is pretty big, especially when you're not used to them. Expect aftershocks, and be prepared to take cover. Treat this as you would a bad thunderstorm, in terms of food and water/lighting.
Cell service seems to be pretty spotty right now; one trick I've learned is leave a message on your outgoing vm stating you're all right in case you don't get the call and it goes to vm.
Best-
Herding Cats