After reviewing the forum this weekend it looked like we probably should try a new approach to breakfast. The caffeine and carbs don't seem to be doing us any favors. So grab you a bunch of grapes - green, red or purple, your choice! http://www.healthandadvices.com/healthfacts/fruits/grapes-nutrition-facts/ Then let's take a hike through this lavender field by the mountain! http://plantedathome.com/2008/06/20/ahhhhh-summer/ Ahhh... Okay, on to the beach for some yoga so we can all center ourselves before we face the beast later today. http://blog.dhgate.com/yoga-a-healthy-lifestyle-for-modern-people.html pssst...Isn't this better than those heavy waffles with chocolate syrup?! That was a rhetorical question. Please don't answer. Let's finish off with a cup of some calming chamomile tea. http://ayushveda.com/blogs/health/chamomile-tea-as-a-great-health-enhancing-drink/ Hope this makes for a more peaceful journey today.