PayrollNerd
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Good info to know! I won’t be drinking any of them. I have no idea if I could even have those ingredients. My food allergies are some veggies & lots of fruits, some plants, etc.The only thing I would say about elderberry is, don't exceed one of those little bottles a day, just to be cautious. There are trace toxins in elderberry that mean you shouldn't just guzzle loads of it at one time. It's not a problem if you only have small amounts. If the berries have been cooked out, it's not much of a problem, but if the juice is coldpressed, the traces will remain. And in case you think it's nothing to worry about, the toxins are in the cyanoid family. There are traces of cyanoids in many foods, so the existence of them isn't a problem, it's the volume. So don't dump all of them in a punchbowl or a pitcher and drink them at the same time, you might end up being ill from it.
The flavour should be lovely, though. It's quite similar, if I recall correctly, to blackcurrant.
Kiddo says she’ll drink them. But I’ll tell her to limit it to one a day. Her allergies aren't as numerous as mine.
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